“I look forward to coordinating some great TriAugusta training events this year as well as seeing all of the returning members and meeting the new members!”

Tom Cowlan


Tom has been a member of TriAugusta since April 2015 and have been the Training Coordinator since March 2021. He  completed his very first Sprint Triathlon in April 2014 (TriPATHlon in Atlanta) and his first Ironman 70.3 Augusta race in September 2015. Since then, he has completed four (4) Full IRONMANs (North Carolina 2016, Louisville 2017, Florida 2018, and Louisville 2019), ten (10) Half IRONMANs (Augusta 2015 through 2019 and 2022, Gulf Coast 2017, Chattanooga 2018, Raleigh 2018, and Atlantic City 2021) and numerous Olympic and Sprint distance races.  He was the Aiken Running Club President from March 2019 to March 2020 and the Secretary from March 2015 to March 2019. He has completed ten (10) Marathons including the NYC Marathon in November 2019.Currently, he’s training and aspiring to be a USAT Level I Certified Coach early this year. He really enjoy introducing new members to the sport and sharing his experiences with them. He looks forward to coordinating some great TriAugusta training events this year including the increasingly popular “NOT CAMP”, the Big Swim, and numerous clinics, river swims, Ironman 70.3 Augusta old course bike rides, Fort Gordon rides, and the ever-sweltering downtown Augusta summer runs. Also, for the first time ever, we will collaborate with the Chattanooga Triathlon Club on a trip to Chattanooga for their “TriNooga I” weekend training camp in late April designed to prepare triathletes for the Ironman 70.3 Chattanooga race in late May.